What I learned About Procrastination Today in School

ENDING PROCRASTINATION

Steven Rice

            Everyone at one time or another has put off some task, goal, or important plan at work for any number of reasons. Perhaps you think time is too short or the task isn’t really that important. Either way, procrastination can lead to a stalled life and career.

EVALUATE YOUR SITUATION

            Joyce Winfrey, of Time Management Incorporated, says that you should ask yourself two very basic questions about why you are procrastinating:

1.      Am I procrastinating because the task at hand is not really what I want?

2.      Is there a valid reason for my procrastination?

After you have asked yourself these questions, look deep within yourself. If you are looking for excuses, then asking these questions will be a waste of time. However, honest answers will clarify things. Several techniques will help you get back on task.

PRACTICE NEW TECHNIQUES

            Identifying and understanding the techniques that follow is the first step. Once you know what to do, you can begin to practice these steps daily.

            Take Baby Steps. Don’t make any task bigger than it really is by looking at the whole thing at once. Break it down into baby steps that are manageable.

            Don’t Strive for Perfection. If you are waiting for the perfect solution or the perfect opportunity, you will be immobilized. Accept the fact that no one and nothing is perfect. Then accept your mistakes and move on.

            Enjoy the Task. Find something in the task at hand that is positive and rewarding. Confront your fears with a plan of action.

            Remind yourself of all these techniques daily. Post them by your telephone, by your desk, or in your car. You will find that your personal life and career will gain momentum, and success will soon be yours.